Can You Take Boswellia and Iron Together?

May affect absorption

The short answer

Boswellia can cause nausea and GI discomfort, and Iron supplements are well-known stomach irritants. Combined use may increase digestive side effects.

How to arrange timing

Separate by at least 2 hours.

Reference

Reference noted for this combination: Examine.com — Boswellia side effects; NIH ODS — Iron

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.