Can You Take Black Garlic and Garlic Extract Together?

Use extra care with this pair

The short answer

Both Black Garlic and Garlic Extract contain organosulfur compounds that inhibit platelet aggregation. Combined use increases total antiplatelet dose.

How to arrange timing

Both Black Garlic and Garlic Extract affect blood clotting through similar mechanisms. Consider whether both are needed, or reduce doses when combining. Watch for signs of easy bruising.

Reference

Reference noted for this combination: Chan KC et al., Journal of Nutrition, 2007; Garlic compounds and antiplatelet activity

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.