Can You Take DIM and Black Cohosh Together?

Dose or timing may matter

The short answer

Both DIM and black cohosh affect estrogen metabolism. Combined use may have unpredictable hormonal effects.

How to arrange timing

Consult a healthcare provider before combining.

Reference

Reference noted for this combination: Examine.com

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.