Can You Take Berberine and Hawthorn Berry Together?

Dose or timing may matter

The short answer

Berberine and hawthorn both lower blood pressure. Berberine acts via endothelial vasodilation and sympatholytic effects, while hawthorn is a vasodilator/cardiotonic. Combined use may cause additive BP reduction.

How to arrange timing

Monitor blood pressure when combining these BP-lowering supplements.

Reference

Reference noted for this combination: Lan J et al. Meta-analysis of the effect of berberine on blood lipids and blood pressure. J Ethnopharmacol. 2015;161:69-81

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.