Can You Take Alpha-Lipoic Acid and Iodine Together?

May affect absorption

The short answer

Alpha-lipoic acid may reduce thyroid hormone levels. Combined with iodine supplementation, thyroid function should be monitored.

How to arrange timing

Monitor thyroid function if combining.

Reference

Reference noted for this combination: Examine.com 2024

Important context

Whether supplements suit you together also depends on dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.