Does Tea Affect Rhodiola Rosea?

May affect absorption or how you feel

The short answer

Both tea caffeine and rhodiola are stimulating. Combined use may cause overstimulation, anxiety, or elevated heart rate.

How to arrange timing

Monitor for overstimulation when combining tea with rhodiola.

Reference

Reference noted for this food and supplement combination: Examine.com 2024

Important context

The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.