Does Grapefruit Affect CoQ10?

May affect absorption or how you feel

The short answer

Grapefruit may alter CoQ10 absorption through enzyme pathway interference.

How to arrange timing

Take CoQ10 at least 2 hours apart from grapefruit.

Reference

Reference noted for this food and supplement combination: Examine.com

Important context

The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.