Does Dairy Affect Chlorella?

May affect absorption or how you feel

The short answer

Calcium in dairy can reduce chlorella's heavy metal binding efficacy and compete with its mineral content for absorption.

How to arrange timing

Take chlorella at least 1 hour from dairy products.

Reference

Reference noted for this food and supplement combination: Examine.com 2024

Important context

The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.