Does Caffeine Affect Alpha-Lipoic Acid?

May affect absorption or how you feel

The short answer

Caffeine may increase the stimulatory effects of alpha-lipoic acid on metabolism, potentially causing jitteriness.

How to arrange timing

Monitor for overstimulation. Space apart if needed.

Reference

Reference noted for this food and supplement combination: Examine.com 2024

Important context

The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.