Does Alcohol Affect Resveratrol?

Amount or timing may matter

The short answer

Alcohol competes with resveratrol for liver CYP enzyme metabolism and may reduce resveratrol's cardioprotective benefits.

How to arrange timing

Separate resveratrol from alcohol by at least 4 hours.

Reference

Reference noted for this food and supplement combination: Examine.com 2024

Important context

The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.