← Back to food and supplement guidance
Does Alcohol Affect DHM (Dihydromyricetin)?
May affect absorption or how you feel
The short answer
DHM (dihydromyricetin) may help counteract alcohol's effects on GABA receptors and support alcohol metabolism. Timing is important for efficacy.
How to arrange timing
Take DHM before or during alcohol consumption for best hangover protection.
Reference
Reference noted for this food and supplement combination: Examine.com 2024
Important context
The effect can also change with food amount, supplement dose, product formulation, health conditions, and medication use. Ask a doctor or pharmacist first if you take medication, are pregnant or breastfeeding, or have a chronic condition.